Sleep . . . without consistent deep sleep, you’ll have great difficulty accomplishing your goals. When you’re tired and you cannot revive yourself with sound sleep, you’re less productive at work. Your thinking is cloudy. You’re irritable so your relationships suffer. You add pounds to your belly. Life is a struggle. Eventually, your health fails.
Allow the soothing voice of Dr. Doris Helge to help you drift into the sweetness of a sound slumber. Most people fall asleep before the MP3 ends.
Let this lovely MP3, “Deep Sleep Now” and the fact-filled ebook, “Want to Sleep Better?” calm and relax you. Sink into luxurious restful sleep. The next day, you’ll enjoy the bliss of renewed energy and enthusiasm.
Doris Helge, Ph.D. is an award-winning Master Coach and bestselling author.
She is Your Joy & Success Coach.