8 Great Ways to Help Your Partner Overcome the Winter Blues Part Two

8 Great Ways to Help Your Partner Overcome the Winter Blues Part Two

If your partner is suffering from Seasonal Affective Disorder (SAD) or “Winter Blues”, you know how difficult it can be to lift the spirits of someone who feels depressed, has low energy and wants to withdraw from social activities in the winter months. A SAD sufferer has chronic sleep issues that intensify their fatigue, moodiness and problems getting along with others. Unfortunately, their difficulties interacting with other people can include you.

read more
Is Your Relationship Suffering From Winter Blues? Part One

Is Your Relationship Suffering From Winter Blues? Part One

IS YOUR PARTNER JEKYLL? . . . OR HYDE? What does it mean when your partner is vibrant, fun and happy during the holiday season but in January becomes chronically on-edge and exhausted? Over the years, many puzzled clients have complained to me, “I don’t get it! I’m the same person I was during the holidays but comparing life with my partner in December and January is like watching the movie about “The Strange Case of Jekyll and Hyde”.

read more
VIDEO: Does your inner critic sabotage your confidence, happiness or success?

VIDEO: Does your inner critic sabotage your confidence, happiness or success?

Doris Helge, Ph.D., Bestselling Author of “Conquer Your Inner Critic” helps you turn fear, self-criticism, insecurity & procrastination into greater self-esteem, confidence, success & self-love. Perfectionism related to insecurity also melts when you manage your inner judge or inner saboteur. The self-sabotage of people-pleasing behaviors becomes healthy, confident assertiveness.

read more
Video: Difficult Conversations & Difficult People

Video: Difficult Conversations & Difficult People

Hidden causes of conflict & communication problems. How gender differences contribute. Discover how to overcome conflicts between men and women in personal & professional relationships. Gain the supportive, loving relationships you want. happiness at work. Discover “powerful partnerships” with Doris Helge, Ph.D., author of Amazon.com #1 Bestsellers. Named “One of Ten Top Coaches in America.”

read more
Video: Happiness at work! Zap job stress. Gain “Joy on the Job!”

Video: Happiness at work! Zap job stress. Gain “Joy on the Job!”

Turn difficult people into supporters. Enjoy work-life balance. Doris Helge, Ph.D. shares the success strategies you need. You’ll build a support system & surround yourself with positive feedback when you reduce negativity at work. Enjoy peak performance whether you are an employee, solopreneur, manager or business owner. You’ll create much more fun and fulfillment at work so transform painful experience and emotions into Your Ideal Work Life now!

read more
Video: Transforming Pain Into Power by Doris Helge Ph.D. – Discover Your Authentic, Empowered Self

Video: Transforming Pain Into Power by Doris Helge Ph.D. – Discover Your Authentic, Empowered Self

Take your first step right now to become The Powerful, Authentic YOU that you’ve always been destined to become! The freedom and joy you’ll gain from this book is almost indescribable. All of your relationships will magically transform. Once you discover Your Authentic Self, you’ll radiate joy and confidence that will attract whatever you desire . . . effortlessly.

read more
Turning Painful Relationships into Powerful Partnerships: Radio Interview

Turning Painful Relationships into Powerful Partnerships: Radio Interview

Turn painful relationship into inner peace and the powerful partnership you want. Discover proven tips to resolve conflicts and communication glitches. Join Dr. Doris Helge on the Coach Cafe, as she helps you discover how to turn any relationship–personal or professional–into a powerful partnership! In this episode, Doris will help us understand the struggle many people have to get “comfortable in their own skin” and enjoy authentic, happy relationships.

read more
Transform Pain into Power

Transform Pain into Power

Turn painful emotions and events into the inner peace, personal power and supportive relationships you want. Doris Helge, Ph.D. is interviewed by Nikki Leigh. Discover proven, practical strategies that have worked for tens of thousands!

read more
Zap Holiday Stress When You Work

Zap Holiday Stress When You Work

Holiday stress where you work? You deserve joy on the job, even if people around you are in a foul mood. Build personal immunity to negativity in the workplace, including during the frantic holiday season. First, see through the illusions that create holiday stress. Then discover proven techniques that reduce tension and create happiness at work all year long.

read more
Happiness – Why Is It So Elusive?

Happiness – Why Is It So Elusive?

Most people think that maybe they will finally be happy when all their ducks are in a row. There is just one problem – ducks don’t do that! We will never find true happiness as long as we consider only the surface level. The visible part, the body and mind – that’s the surface but there is much more to us than meets the eye. The unseen part is Consciousness. It is there that lays our unique mix of gifts and talents and characteristics.

read more

About Me

Dr. Doris is a certified coach and mentor coach. She is also founder of the IAC-licensed coach training school, Confident Coach Connection. Doris previously served on faculty at three universities and directed national organizations. She has taught classes for four international coach training schools.

Conquer Your Inner Critic

Are you ready to give your inner critic a new job description?

Click here to learn how to Conquer Your Inner Critic today!

Transform Pain Into Power

Discover proven, practical strategies that have worked for tens of thousands!

Click here to learn how to transform your pain into power today!

Joy On The Job

You deserve happiness at work!

Joy on the Job by Doris Helge

Click here to discover the secrets of happiness when you’re working, no matter how you earn a living!

JOY ON THE JOB FOR INTROVERTS AND SHY PEOPLE . . .

110-page illustrated ebook and SIX mp3s!



Click here to discover more & get your sample chapters & audio!

"Doris' work touches my heart. So many talented people are starved for happiness at work. Doris shares proven ways to create a work life that feeds your Soul while padding your pocketbook.
Michael Port, Author, "Book Yourself Solid."