The Blended Family Challenge

The Blended Family Challenge

The blended family challenge: Can kids stand in the way of relationship happiness? Will kids outgrow their dislike of a stepmom? Will a stepparent outgrow their dislike of the kids? Dear Dr. Doris: I’ve been dating the love of my life for three years. He’s...
What is Your Boiling Point Reaction?

What is Your Boiling Point Reaction?

By Flo Mauri “All suffering is the result of the mind clinging to its unfortunate thoughts.” – Buddha In Mary Sullivan’s brilliant essay, “Are You a Carrot, an Egg or a Bean?” she depicts a distraught daughter explaining to her...

Happiness at Work During the Holiday Season

by Doris Helge, Ph.D. (c) 2009 You deserve happiness at work, especially during the holiday season. Enjoy proven ways to reduce stress and create joy on the job. BLAST MYTHS THAT CREATE HOLIDAY STRESS Myth #1: People are so stressed and depressed during the holiday...